Balance represents the foundation for athletic movement and all relevant sport training programs. It plays a huge role in the development of strength, movement, skill and overall conditioning for sports....Read More >
Neuromuscular-based training enhances an athlete's agility, read and reaction skills, static and dynamic balance, first-step quickness, explosive speed and eccentric strength. The muscles required to react...Read More >
Explosive strength represents the ability to exert strength or force as rapidly as possible. Exercises that develop explosive strength place more intense demands on the neuromuscular system by requiring...Read More >
Peter enjoys working with organizations that support charities across North America.
He has been a tournament scorer for LPGA and PGA events and welcomes opportunities in many areas.
Please contact him at 647-226-2229 if there is an event that may require his involvement.Read More >
Peter Ashman; Speedo USA water workout winner, August 2016